Day 262: Long Day

I'm exhausted, my eyelids are made of lead, and my arms are riddled with bruises, so today's make is a list.

What I Did In the JKD Evaluation Today

Step and slide
Quarter turn left and right
Cover to the rear
Open, closed, and lateral triangle
Slide and step
Straight kicks
Round kicks
Side kicks
Stop kicks
Pak Sao da
Lop Sao da
Pak Sao qua choi
Jao Sao to jut sao
Chain punching
Jab and cross
Elbow strikes
Hit and cover
Vertical punch cycle
Put on, take off
Pak Sao cycle
Hinge
Swinging gate
Vertical destruction
Horizontal gunting
Backhand gunting
Open 4
Closed 4
Heaven 6
Standard 6
Earth 6
Defend against knife angle 1 icepick
Defend against knife angle 5 with low left block
Angles 1-5 and 15
Defend against angles 1-5 and 15
Abaniko hourglass
Follow-ups: angle 1, angle 2, figure x, and horizontal
Uno dos tres
Umbrella
Fed for tappe drill
Horse stance.


It was a busy day.


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